1.
Individual
Psychotherapy
Need help managing stress, anxiety, depression? I'm here for you.
2.
Couples
Therapy
Sharing a life with someone can be hard. Learn ways to reconnect or how to improve your relationship.
3.
Group
Therapy
There are so many people going through the same things you are. You are not alone. Let's find solutions as a community.
4.
Family
Therapy
Family can sometimes be complicated. A family is a unit, but everyone in it is an individual with their own hopes, fears and needs. Let's learn how to work better together.
Our Approach
We are strengths-based solution-focused therapists. Simply put, this means we will help you re-discover the strengths you already possess to resolve issues and/or improve areas of your life. We like to take a holistic approach to your care. Holistic health means we will explore not just your mental health, but your spiritual and physical health as well. This is a unique approach, but I believe that when all three of those areas work in harmony with one another, you will find that success and fulfillment follow.
