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We are strengths-based solution-focused therapists. Simply put, this means we will help you re-discover the strengths you already possess to resolve issues and/or improve areas of your life. We like to take a holistic approach to your care. Holistic health means we will explore not just your mental health, but your spiritual and physical health as well. This is a unique approach, but I believe that when all three of those areas work in harmony with one another, you will find that success and fulfillment follow.