1.
Individual
Psychotherapy
Need help managing stress, anxiety, depression? We are here for you.
2.
Couples
Therapy
Sharing a life with someone can be hard. Learn ways to reconnect or how to improve your relationship.
3.
Family
Therapy
Family can sometimes be complicated. A family is a unit, but everyone in it is an individual with their own hopes, fears and needs. Let's learn how to work better together.
Our Approach
We are strengths-based solution-focused therapists. Simply put, this means we will help you re-discover the strengths you already possess to resolve issues and/or improve areas of your life. We like to take a holistic approach to your care. Holistic health means we will explore not just your mental health, but your spiritual and physical health as well. This is a unique approach, but we believe that when all three of those areas work in harmony with one another, you will find that success and fulfillment follow.
