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1.

Individual
Psychotherapy

Need help managing  stress, anxiety, depression? We are here for you.

2.

Couples
Therapy

Sharing a life with someone can be hard. Learn ways to reconnect or how to improve your relationship.

3.

Family
Therapy

Family can sometimes be complicated. A family is a unit, but everyone in it is an individual with their own hopes, fears and needs. Let's learn how to work better together.

Therapy Sessions
Our Approach

We are strengths-based solution-focused therapists. Simply put, this means we will help you re-discover the strengths you already possess to resolve issues and/or improve areas of your life. We like to take a holistic approach to your care. Holistic health means we will explore not just your mental health, but your spiritual and physical health as well. This is a unique approach, but we believe that when all three of those areas work in harmony with one another, you will find that success and fulfillment follow.

Getting Help

Simply click on one of the choices below that best fits your needs.

Individual Therapy

Couple's Therapy

Family Therapy

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